Instagram Feed for Mr Wainwright (Head Instructor, UK) @qkduk

🥋👊 Bag Work at the Winter Grading in Welwn GC, with students showing off their power and expertise! 💪🏅 #qikwando #martialarts #parisiblackbeltschools #blackbelt #selfdefence #fitness #welwyngardencity #photography #grading #goals #bagsparring #d
🥋👊 More from techniques at this year's Winter Grading in WGC! #qikwando #martialarts #parisiblackbeltschools #blackbelt #selfdefence #fitness #welwyngardencity #photography #grading #goals #technique
🥋👊 First pictures from the outstanding Winter Grading in Welwyn Garden City, showcasing techniques to start the grading, and combinations to finish the grading. 📷✨ Many more pictures coming! #qikwando #martialarts #parisiblackbeltschools #blackbe
🥋👊 Congratulations to the students who took part in the summer class grading in Welwyn Garden City, earning their new belts and tags. Special congratulations to Miss Kirby on earning her Black Belt during the event, through an impressive (and exhau
🥋👊 Fantastic Defence Drill and Close Range on display at the Welwyn Garden City class grading this summer. #qikwando #martialarts #parisiblackbeltschools #blackbelt #selfdefence #fitness #welwyngardencity #photography #grading #goals #success
🥋👊 Fantastic bag sparring at the Welwyn Garden City summer class grading. Students made great use of the opportunity to show off their speed and power! #qikwando #martialarts #parisiblackbeltschools #blackbelt #selfdefence #fitness #welwyngardenci
🥋👊 First pictures from Qigong and Techniques at the excellent summer class grading in Welwyn Garden City. Students graded their colour belts and Black Belt tags, in an impressive display. More pictures to come! #qikwando #martialarts #parisiblackb
🥋👊 Congratulations to Qi Kwan Do's newest Instructor, Mr Jay Puranik, who earned his Black Suit after a great deal of hard work on his teaching, and years of contributions to the Qi Kwan Do community! Enjoy a selection of pictures showing his Qi Kw
🥋👊 Final pictures from the Summer 2024 Black Belt and Dan Grading! Thank you to everyone who took part or supported the students and instructors in making the event such a success. 🙏 #qikwando #martialarts #parisiblackbeltschools #blackbelt #self
🥋👊 Congratulations to Qi Kwan Do's newest Black Belt students on an outstanding grading this summer. The event is intended to be a challenge and the group met it head-on with enthusiasm and indomitable spirit! #qikwando #martialarts #parisiblackbe
🥋👊 Just like Qi Kwan Do classes, gradings start and finish with Qigong. The Black Belt Grading this summer was no exception, with students working through each grade qigong, focusing on their breathing and preparing themselves for whatever is ahead
🥋👊 Great work at the Black Belt Grading this summer, with students performing excellently through Defence Drill and Close Range, showing themselves more than ready to take on the extra challenge of Black Belt drills! #qikwando #martialarts #parisi
🥋👊 After working through ALL of their techniques from White Belt to Black Belt, students at this summer's Black Belt Grading did an incredible job keeping a high standard and positivity through an intense set of Bag Sparring! #qikwando #martialart
🥋👊 More from the blocking, punching, kicking, striking, elbow and knee techniques on display at this summer's Black Belt and Dan Grading! #qikwando #martialarts #parisiblackbeltschools #blackbelt #selfdefence #fitness #welwyngardencity #photograph
🥋👊 Students at this summer's Black Belt and Dan Grading did an outstanding job impressing the instructors on the panel, showing excellent, sharp and well-practised techniques. #qikwando #martialarts #parisiblackbeltschools #blackbelt #selfdefence
🥋👊 More from Combinations and Techniques at this summer's Black Belt and Dan Grading, with students showing fantastic mastery of techniques, right back to the White Belt syllabus! #qikwando #martialarts #parisiblackbeltschools #blackbelt #selfdefe
🥋👊 First pictures from this summer's fantastic Black Belt Grading at Ridgeway Academy in Welwyn. The event started with Combinations and Techniques, challenging memory, technique and fitness at the start of a three and a half hour long grading. Man
🥋👊 Qigong at the May QKD grading in Welwyn Garden City, to calm and rejuvenate at the end of combination work. Congratulations to everyone involved! 🏅 #qikwando #martialarts #parisiblackbeltschools #blackbelt #selfdefence #fitness #welwyngardenci